About Me:

RONITA:

I come from a family where basically all the women in the family have been nurses. My mom before me, my grandma before her, my aunts and well a few more people. I love everything there is to being a nurse and I’m motivated to work hard everyday because of my compassion for people. I get immense satisfaction from helping people and it makes me feel that I’ve been able to make a difference in their lives.

Well that is precisely why I decided to start blogging, so that I know I’m helping people in some way or the other. I hope you find everything useful and wish u all a healthy blessed life!

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February 2012
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Disclosure Policy

This blog is a personal blog written and edited by me without bias or influence from others. While this blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation, it does not publish in a way that is contrary to my personal integrity. The compensation received will never influence the content, topics or posts made in this blog. I am free to reject posts that I do not agree with or approve. My writing represents the truth and I do not write about items that I do not personally support. This blog does not contain any content that might present a conflict of interest but it does follow international ethical guidelines and best practices for the internet and online advertising.

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postheadericon Healthy Food

June 4th, 2010 | Author:

Keeping our surroundings clean and following healthy habits alone does not keep us fit. The resistance against diseases should be inbuilt. For this one should take in healthy food. In this fast moving world, no body cares for themselves. Our intake may be less but it must be of full value. It is important that we take fruits, green vegetables, pulses, grams daily so that our food is packed with all goodness and thereby providing us natural resistance against the attack of germs. We should avoid frequent consumption of fatty substances. Instead add more fibrous food in our diet. When this is done combined with regular exercise, we can be rest assured of our well being.

Posted in Health Tips

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